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Weight Loss

• Does This Have to End?
  posted @ Monday, August 17, 2009 8:59 AM | Comment (1)
• A Year Later...Big Victories!
  posted @ Friday, July 31, 2009 1:10 PM | Comment (6)
• 100 Pushups...or Sit Ups...or Squats
  posted @ Thursday, July 30, 2009 1:29 PM | Comment (3)
• Celebrate Summer!
  posted @ Friday, July 17, 2009 3:17 PM | Comment (1)
• Surpassing Goals!
  posted @ Friday, July 17, 2009 3:05 PM | Comment (2)
• A Biggest Loser Win!
  posted @ Friday, July 10, 2009 3:06 PM | Comment (0)
• Almost to the Finish Line
  posted @ Monday, June 29, 2009 10:14 AM | Comment (1)
• Completing Goals!
  posted @ Tuesday, June 23, 2009 10:49 AM | Comment (3)
• Summer Motivation
  posted @ Tuesday, June 23, 2009 10:44 AM | Comment (0)
• Hitting the Goal!
  posted @ Tuesday, June 09, 2009 9:25 AM | Comment (5)
• Breaking Through the Plateau!
  posted @ Friday, June 05, 2009 12:51 PM | Comment (3)
• Bring a Friend
  posted @ Thursday, June 04, 2009 4:41 PM | Comment (1)
• Checking in From the UK
  posted @ Thursday, May 28, 2009 9:25 AM | Comment (1)
• Spring Update
  posted @ Monday, May 18, 2009 3:21 PM | Comment (2)
• Celebrate CHANGE
  posted @ Friday, May 15, 2009 9:53 AM | Comment (0)
• Celebrate Your Workout Buddy
  posted @ Monday, May 11, 2009 9:10 AM | Comment (2)
• Lean and Green
  posted @ Friday, April 24, 2009 11:02 AM | Comment (1)
• Emotional Eating?
  posted @ Friday, April 24, 2009 10:56 AM | Comment (0)
• Celebrate Your Confidence!
  posted @ Friday, April 10, 2009 3:05 PM | Comment (1)
• Recipe #19: 1-Minute Spinach
  posted @ Wednesday, April 08, 2009 5:28 PM | Comment (1)
• Photo Celebration
  posted @ Friday, April 03, 2009 9:00 AM | Comment (3)
• Tuesday Celebration!
  posted @ Tuesday, March 31, 2009 12:13 PM | Comment (0)
• Dear Diary...
  posted @ Tuesday, March 24, 2009 10:38 AM | Comment (5)
• I'm Just Lazy
  posted @ Monday, March 23, 2009 10:19 AM | Comment (5)
• Rediscover Clarity and Purpose
  posted @ Friday, March 20, 2009 11:06 AM | Comment (2)
• What Are You Celebrating?
  posted @ Friday, March 13, 2009 3:55 PM | Comment (0)
• Midweek Celebration!
  posted @ Tuesday, March 10, 2009 8:58 AM | Comment (2)
• Change Is Great
  posted @ Tuesday, March 03, 2009 9:11 AM | Comment (1)
• Take Care of You!
  posted @ Wednesday, February 11, 2009 9:16 AM | Comment (1)
• Healthy Is Now My Way of Life
  posted @ Tuesday, February 10, 2009 9:12 AM | Comment (4)
• Let's Celebrate!
  posted @ Monday, February 09, 2009 11:30 AM | Comment (0)
• New Year's News from the UK
  posted @ Thursday, February 05, 2009 10:19 AM | Comment (2)
• Pack Your Snacks
  posted @ Wednesday, February 04, 2009 10:48 AM | Comment (2)
• Re-Start Your Engines
  posted @ Tuesday, February 03, 2009 11:18 AM | Comment (2)
• Friday Celebration: Asking for Help!
  posted @ Friday, January 30, 2009 9:27 AM | Comment (3)
• On Track
  posted @ Friday, January 30, 2009 8:26 AM | Comment (2)
• Recipe #16: Healthy Cheeseburger
  posted @ Wednesday, January 21, 2009 10:12 AM | Comment (2)
• Exercise Tip #13: Just Do It
  posted @ Wednesday, January 21, 2009 9:55 AM | Comment (2)
• Recipe # 15: Kim’s Flaxmeal Cinnamon Muffins
  posted @ Friday, January 16, 2009 9:11 AM | Comment (0)
• Welcome Back!
  posted @ Monday, January 12, 2009 10:38 AM | Comment (3)
• First (Real) Friday of the New Year
  posted @ Friday, January 09, 2009 3:34 PM | Comment (1)
• Happy Holidays - Toasting a Healthier You
  posted @ Monday, December 22, 2008 2:36 PM | Comment (1)
• Thanking Those Who Support Us
  posted @ Monday, December 15, 2008 3:22 PM | Comment (1)
• Halfway There!
  posted @ Friday, December 12, 2008 12:30 PM | Comment (3)
• Halfway There!
  posted @ Wednesday, December 10, 2008 12:26 PM | Comment (3)
• Winter Celebrations!
  posted @ Friday, December 05, 2008 8:12 AM | Comment (5)
• Friday Celebrations (on Monday!)
  posted @ Monday, December 01, 2008 10:10 AM | Comment (3)
• Staying on Track!
  posted @ Wednesday, November 26, 2008 7:57 AM | Comment (1)
• Blog for Your Health
  posted @ Monday, November 24, 2008 1:52 PM | Comment (6)
• Recipe #12: Three Bean and Turkey Stew
  posted @ Friday, November 14, 2008 9:22 AM | Comment (0)
• Losing to Win!
  posted @ Friday, November 14, 2008 9:02 AM | Comment (6)
• Happy Birthday Week Holly!
  posted @ Friday, November 07, 2008 8:31 AM | Comment (4)
• Cruising Along
  posted @ Tuesday, November 04, 2008 1:45 PM | Comment (4)
• Don't Forget Your Biggest Fans!
  posted @ Friday, October 31, 2008 3:09 PM | Comment (7)
• Sing It With Me....Y. M. C. A.
  posted @ Thursday, October 30, 2008 1:44 PM | Comment (3)
• Are You a Skinny B****?
  posted @ Tuesday, October 28, 2008 5:33 PM | Comment (1)
• Scheduling Your Workouts
  posted @ Monday, October 27, 2008 9:07 AM | Comment (3)
• Recipe #11: Chicken and Salsa Soup
  posted @ Friday, October 24, 2008 9:31 AM | Comment (0)
• Just Say No to Fried Fair Food!
  posted @ Wednesday, October 22, 2008 1:16 PM | Comment (2)
• Starbucks Survival Guide
  posted @ Tuesday, October 21, 2008 9:07 AM | Comment (1)
• Friday Celebrations!
  posted @ Friday, October 17, 2008 8:34 AM | Comment (2)
• Are Your Too Comfortable in Your Routine?
  posted @ Friday, October 17, 2008 8:20 AM | Comment (0)
• Thank You, Fellow Bloggers
  posted @ Wednesday, October 15, 2008 8:22 AM | Comment (4)
• What Are Your Priorities?
  posted @ Tuesday, October 14, 2008 7:35 AM | Comment (6)
• Success on Healthy Tech Talk!
  posted @ Monday, October 13, 2008 8:12 AM | Comment (10)
• Another Friday Celebration!
  posted @ Friday, October 10, 2008 9:08 AM | Comment (4)
• Friday Celebrations!
  posted @ Friday, October 10, 2008 8:40 AM | Comment (5)
• Dealing With Stress Eating
  posted @ Wednesday, October 08, 2008 1:07 PM | Comment (10)
• Friday Celebrations!
  posted @ Friday, October 03, 2008 8:51 AM | Comment (7)
• It's All a Big Mind Game
  posted @ Thursday, October 02, 2008 1:47 PM | Comment (1)
• Cruising Healthy
  posted @ Wednesday, October 01, 2008 11:54 AM | Comment (2)
• Monday Exercise Tip #9
  posted @ Monday, September 22, 2008 4:39 PM | Comment (2)
• Friday Celebrations
  posted @ Friday, September 19, 2008 9:58 AM | Comment (4)
• Recipe #7: Fast Food Eating Tips
  posted @ Friday, September 19, 2008 9:13 AM | Comment (6)
• Midweek Posture Tip
  posted @ Wednesday, September 17, 2008 9:49 AM | Comment (2)
• Back From Fashion Week
  posted @ Tuesday, September 16, 2008 8:36 AM | Comment (1)
• It Takes Support
  posted @ Monday, September 15, 2008 3:40 PM | Comment (3)
• More Friday Victories
  posted @ Friday, September 12, 2008 8:47 AM | Comment (3)
• Full Disclosure
  posted @ Thursday, September 11, 2008 4:59 PM | Comment (3)
• Fall Refresher
  posted @ Wednesday, September 10, 2008 1:37 PM | Comment (3)
• Big Friday Celebration!
  posted @ Friday, September 05, 2008 9:04 AM | Comment (15)
• Disney Made Me Do It
  posted @ Thursday, September 04, 2008 10:42 AM | Comment (2)
• Let's Celebrate!
  posted @ Tuesday, September 02, 2008 8:48 AM | Comment (1)
• Midweek Victory
  posted @ Thursday, August 28, 2008 3:33 PM | Comment (2)
• Tip of the Week
  posted @ Thursday, August 28, 2008 3:24 PM | Comment (1)
• Getting (Back) On Board
  posted @ Tuesday, August 26, 2008 10:32 AM | Comment (4)
• Friday Celebrations
  posted @ Friday, August 22, 2008 10:10 AM | Comment (12)
• Meet Janet
  posted @ Thursday, August 21, 2008 8:43 AM | Comment (5)
• A Few Midweek Snack Ideas
  posted @ Wednesday, August 20, 2008 7:37 AM | Comment (2)
• Meet Kimberly
  posted @ Wednesday, August 20, 2008 7:24 AM | Comment (3)
• Vacation Strength
  posted @ Tuesday, August 19, 2008 10:22 AM | Comment (3)
• Meet Alicia
  posted @ Tuesday, August 19, 2008 10:14 AM | Comment (2)
• Meet Samantha
  posted @ Friday, August 15, 2008 9:55 AM | Comment (1)
• Celebrate, It's Friday!
  posted @ Friday, August 15, 2008 9:14 AM | Comment (3)
• Meet Tiffany
  posted @ Thursday, August 14, 2008 11:12 AM | Comment (3)
• Meet Gina
  posted @ Thursday, August 14, 2008 9:37 AM | Comment (5)
• Meet Wanda
  posted @ Tuesday, August 12, 2008 9:58 AM | Comment (6)
• Meet Debra
  posted @ Monday, August 11, 2008 11:59 AM | Comment (4)
• Dealing with Family Gatherings
  posted @ Thursday, August 07, 2008 11:19 AM | Comment (3)
• Meet Daphnye
  posted @ Thursday, August 07, 2008 11:01 AM | Comment (6)
• Meet Barbara
  posted @ Wednesday, August 06, 2008 8:17 AM | Comment (7)
• Meet Valerie
  posted @ Tuesday, August 05, 2008 8:32 AM | Comment (7)
• Meet Connie
  posted @ Monday, August 04, 2008 1:20 PM | Comment (6)
• Meet Holly
  posted @ Wednesday, July 30, 2008 8:10 AM | Comment (10)
• Meet Roxanne
  posted @ Tuesday, July 29, 2008 4:19 PM | Comment (27)
• Can Doing Nails Make You Fat?
  posted @ Friday, July 18, 2008 9:55 AM | Comment (1)