Home
Syndication
Post Categories
Fitness
Recipes
Personal Stories
Motivation
Health and Your Job
Wellness
Hannah
Roxanne
Holly
Smoking
Weight Loss
Doug
Exercise Tips
Connie
Valerie
Kimberly
Barbara
Daphnye
Debra
Wanda
Tiffany
Gina
Jennifer
Samantha
Alicia
Little Victories
Janet
Archives
August, 2009 (1)
July, 2009 (7)
June, 2009 (8)
May, 2009 (6)
April, 2009 (5)
March, 2009 (10)
February, 2009 (12)
January, 2009 (17)
December, 2008 (13)
November, 2008 (14)
October, 2008 (26)
September, 2008 (20)
August, 2008 (32)
July, 2008 (9)
Other NAILS Blogs
Blueprint of a First Year
From the Editors
Maggie Rants [and Raves]
The Coaching Chronicles
Viet [Salon] Voice
What We Read
Grail Springs
Hungry Girl
Radiant Recovery
Soul Cysters (PCOS Information)
Ultimate Body Shaping Course
Weight Watchers
Yoga Journal
Search
Personal Stories
A Year Later...Big Victories!
posted @
Friday, July 31, 2009 1:10 PM
|
Comment (6)
100 Pushups...or Sit Ups...or Squats
posted @
Thursday, July 30, 2009 1:29 PM
|
Comment (3)
Celebrate Summer!
posted @
Friday, July 17, 2009 3:17 PM
|
Comment (1)
Surpassing Goals!
posted @
Friday, July 17, 2009 3:05 PM
|
Comment (2)
A Biggest Loser Win!
posted @
Friday, July 10, 2009 3:06 PM
|
Comment (0)
MEA CULPA! MEA CULPA!
posted @
Wednesday, July 08, 2009 9:04 AM
|
Comment (3)
Almost to the Finish Line
posted @
Monday, June 29, 2009 10:14 AM
|
Comment (1)
Celebrate Freedom
posted @
Friday, June 26, 2009 11:03 AM
|
Comment (3)
Completing Goals!
posted @
Tuesday, June 23, 2009 10:49 AM
|
Comment (3)
Summer Motivation
posted @
Tuesday, June 23, 2009 10:44 AM
|
Comment (0)
Look Good, Feel Better
posted @
Monday, June 15, 2009 9:22 AM
|
Comment (0)
Hitting the Goal!
posted @
Tuesday, June 09, 2009 9:25 AM
|
Comment (5)
Breaking Through the Plateau!
posted @
Friday, June 05, 2009 12:51 PM
|
Comment (3)
Bring a Friend
posted @
Thursday, June 04, 2009 4:41 PM
|
Comment (1)
Checking in From the UK
posted @
Thursday, May 28, 2009 9:25 AM
|
Comment (1)
Spring Update
posted @
Monday, May 18, 2009 3:21 PM
|
Comment (2)
Celebrate Your Workout Buddy
posted @
Monday, May 11, 2009 9:10 AM
|
Comment (2)
Lean and Green
posted @
Friday, April 24, 2009 11:02 AM
|
Comment (1)
Emotional Eating?
posted @
Friday, April 24, 2009 10:56 AM
|
Comment (0)
Celebrate Your Confidence!
posted @
Friday, April 10, 2009 3:05 PM
|
Comment (1)
Photo Celebration
posted @
Friday, April 03, 2009 9:00 AM
|
Comment (3)
Tuesday Celebration!
posted @
Tuesday, March 31, 2009 12:13 PM
|
Comment (0)
There Will Always Be a Mountain
posted @
Wednesday, March 25, 2009 8:26 AM
|
Comment (4)
Dear Diary...
posted @
Tuesday, March 24, 2009 10:38 AM
|
Comment (5)
I'm Just Lazy
posted @
Monday, March 23, 2009 10:19 AM
|
Comment (5)
Rediscover Clarity and Purpose
posted @
Friday, March 20, 2009 11:06 AM
|
Comment (2)
What Are You Celebrating?
posted @
Friday, March 13, 2009 3:55 PM
|
Comment (0)
Midweek Celebration!
posted @
Tuesday, March 10, 2009 8:58 AM
|
Comment (2)
Let's Celebrate: Online Resources
posted @
Friday, March 06, 2009 11:53 AM
|
Comment (0)
Change Is Great
posted @
Tuesday, March 03, 2009 9:11 AM
|
Comment (1)
Celebrate the Journey
posted @
Friday, February 27, 2009 1:58 PM
|
Comment (0)
Let's Celebrate Family
posted @
Friday, February 20, 2009 9:48 AM
|
Comment (0)
Life Is Busy!
posted @
Wednesday, February 18, 2009 10:48 AM
|
Comment (2)
Take Care of You!
posted @
Wednesday, February 11, 2009 9:16 AM
|
Comment (1)
Healthy Is Now My Way of Life
posted @
Tuesday, February 10, 2009 9:12 AM
|
Comment (4)
Let's Celebrate!
posted @
Monday, February 09, 2009 11:30 AM
|
Comment (0)
New Year's News from the UK
posted @
Thursday, February 05, 2009 10:19 AM
|
Comment (2)
Pack Your Snacks
posted @
Wednesday, February 04, 2009 10:48 AM
|
Comment (2)
Re-Start Your Engines
posted @
Tuesday, February 03, 2009 11:18 AM
|
Comment (2)
Friday Celebration: Asking for Help!
posted @
Friday, January 30, 2009 9:27 AM
|
Comment (3)
Recipe #17: Crawfish Etouffee
posted @
Friday, January 30, 2009 8:58 AM
|
Comment (1)
On Track
posted @
Friday, January 30, 2009 8:26 AM
|
Comment (2)
Late Celebration!
posted @
Thursday, January 29, 2009 8:06 AM
|
Comment (0)
Recipe #16: Healthy Cheeseburger
posted @
Wednesday, January 21, 2009 10:12 AM
|
Comment (2)
Exercise Tip #13: Just Do It
posted @
Wednesday, January 21, 2009 9:55 AM
|
Comment (2)
Let's Celebrate with Water!
posted @
Friday, January 16, 2009 9:02 AM
|
Comment (2)
Welcome Back!
posted @
Monday, January 12, 2009 10:38 AM
|
Comment (3)
The Big Dance Recital
posted @
Thursday, January 08, 2009 7:52 AM
|
Comment (11)
On My Own
posted @
Wednesday, January 07, 2009 9:59 AM
|
Comment (3)
Happy New Year!
posted @
Tuesday, January 06, 2009 9:05 AM
|
Comment (3)
And I'm Back!
posted @
Tuesday, January 06, 2009 9:02 AM
|
Comment (2)
It's Friday, Let's Celebrate!
posted @
Friday, December 19, 2008 11:23 AM
|
Comment (0)
Let's Kick It Up a Notch!
posted @
Thursday, December 18, 2008 9:00 AM
|
Comment (1)
Thanking Those Who Support Us
posted @
Monday, December 15, 2008 3:22 PM
|
Comment (1)
Halfway There!
posted @
Friday, December 12, 2008 12:30 PM
|
Comment (3)
(House) Working It Off
posted @
Thursday, December 11, 2008 10:56 AM
|
Comment (2)
Halfway There!
posted @
Wednesday, December 10, 2008 12:26 PM
|
Comment (3)
Is It a Gemini Thing?
posted @
Tuesday, December 09, 2008 11:07 AM
|
Comment (5)
Checking In
posted @
Friday, December 05, 2008 8:08 AM
|
Comment (3)
Friday Celebrations (on Monday!)
posted @
Monday, December 01, 2008 10:10 AM
|
Comment (3)
Gobble, Gobble
posted @
Wednesday, November 26, 2008 8:49 AM
|
Comment (1)
Staying on Track!
posted @
Wednesday, November 26, 2008 7:57 AM
|
Comment (1)
Blog for Your Health
posted @
Monday, November 24, 2008 1:52 PM
|
Comment (6)
Friday Celebrations!
posted @
Friday, November 21, 2008 9:58 AM
|
Comment (0)
It's Friday, Let's Celebrate!
posted @
Friday, November 14, 2008 9:07 AM
|
Comment (1)
Losing to Win!
posted @
Friday, November 14, 2008 9:02 AM
|
Comment (6)
News from the UK
posted @
Thursday, November 13, 2008 1:58 PM
|
Comment (1)
Happy Birthday Week Holly!
posted @
Friday, November 07, 2008 8:31 AM
|
Comment (4)
Do a Little Dance...
posted @
Wednesday, November 05, 2008 9:43 AM
|
Comment (2)
Cruising Along
posted @
Tuesday, November 04, 2008 1:45 PM
|
Comment (4)
Don't Forget Your Biggest Fans!
posted @
Friday, October 31, 2008 3:09 PM
|
Comment (7)
Sing It With Me....Y. M. C. A.
posted @
Thursday, October 30, 2008 1:44 PM
|
Comment (3)
Are You a Skinny B****?
posted @
Tuesday, October 28, 2008 5:33 PM
|
Comment (1)
Scheduling Your Workouts
posted @
Monday, October 27, 2008 9:07 AM
|
Comment (3)
Does PlayStation Count as Exercise?
posted @
Thursday, October 23, 2008 8:31 AM
|
Comment (4)
Picking Up Some Clubs
posted @
Thursday, October 23, 2008 8:14 AM
|
Comment (3)
Just Say No to Fried Fair Food!
posted @
Wednesday, October 22, 2008 1:16 PM
|
Comment (2)
Friday Celebrations!
posted @
Friday, October 17, 2008 8:34 AM
|
Comment (2)
Are Your Too Comfortable in Your Routine?
posted @
Friday, October 17, 2008 8:20 AM
|
Comment (0)
Thank You, Fellow Bloggers
posted @
Wednesday, October 15, 2008 8:22 AM
|
Comment (4)
What Are Your Priorities?
posted @
Tuesday, October 14, 2008 7:35 AM
|
Comment (6)
Success on Healthy Tech Talk!
posted @
Monday, October 13, 2008 8:12 AM
|
Comment (10)
Another Friday Celebration!
posted @
Friday, October 10, 2008 9:08 AM
|
Comment (4)
In Need of a Blogging Buddy
posted @
Wednesday, October 08, 2008 1:18 PM
|
Comment (10)
Dealing With Stress Eating
posted @
Wednesday, October 08, 2008 1:07 PM
|
Comment (10)
Friday Celebrations!
posted @
Friday, October 03, 2008 8:51 AM
|
Comment (7)
It's All a Big Mind Game
posted @
Thursday, October 02, 2008 1:47 PM
|
Comment (1)
Getting Into the Swim of It
posted @
Thursday, October 02, 2008 8:49 AM
|
Comment (11)
Cruising Healthy
posted @
Wednesday, October 01, 2008 11:54 AM
|
Comment (2)
Quick Update
posted @
Thursday, September 25, 2008 8:04 AM
|
Comment (1)
Friday Celebrations
posted @
Friday, September 19, 2008 9:58 AM
|
Comment (4)
Dance, Dance, Dance
posted @
Thursday, September 18, 2008 9:28 AM
|
Comment (8)
Back From Fashion Week
posted @
Tuesday, September 16, 2008 8:36 AM
|
Comment (1)
It Takes Support
posted @
Monday, September 15, 2008 3:40 PM
|
Comment (3)
More Friday Victories
posted @
Friday, September 12, 2008 8:47 AM
|
Comment (3)
Morning Walks
posted @
Friday, September 12, 2008 8:39 AM
|
Comment (2)
Full Disclosure
posted @
Thursday, September 11, 2008 4:59 PM
|
Comment (3)
Fall Refresher
posted @
Wednesday, September 10, 2008 1:37 PM
|
Comment (3)
Back to School and Fall Fun!
posted @
Tuesday, September 09, 2008 8:21 AM
|
Comment (1)
Big Friday Celebration!
posted @
Friday, September 05, 2008 9:04 AM
|
Comment (15)
Staying Healthy on a "Staycation"
posted @
Thursday, September 04, 2008 10:56 AM
|
Comment (5)
Disney Made Me Do It
posted @
Thursday, September 04, 2008 10:42 AM
|
Comment (2)
Let's Celebrate!
posted @
Tuesday, September 02, 2008 8:48 AM
|
Comment (1)
Getting (Back) On Board
posted @
Tuesday, August 26, 2008 10:32 AM
|
Comment (4)
Monday Exercise Tip #6
posted @
Monday, August 25, 2008 1:56 PM
|
Comment (2)
Friday Celebrations
posted @
Friday, August 22, 2008 10:10 AM
|
Comment (12)
Meet Janet
posted @
Thursday, August 21, 2008 8:43 AM
|
Comment (5)
Meet Kimberly
posted @
Wednesday, August 20, 2008 7:24 AM
|
Comment (3)
Vacation Strength
posted @
Tuesday, August 19, 2008 10:22 AM
|
Comment (3)
Meet Alicia
posted @
Tuesday, August 19, 2008 10:14 AM
|
Comment (2)
Meet Samantha
posted @
Friday, August 15, 2008 9:55 AM
|
Comment (1)
Celebrate, It's Friday!
posted @
Friday, August 15, 2008 9:14 AM
|
Comment (3)
Meet Tiffany
posted @
Thursday, August 14, 2008 11:12 AM
|
Comment (3)
Meet Gina
posted @
Thursday, August 14, 2008 9:37 AM
|
Comment (5)
Meet Jennifer
posted @
Wednesday, August 13, 2008 10:39 AM
|
Comment (7)
Meet Wanda
posted @
Tuesday, August 12, 2008 9:58 AM
|
Comment (6)
Meet Debra
posted @
Monday, August 11, 2008 11:59 AM
|
Comment (4)
Dealing with Family Gatherings
posted @
Thursday, August 07, 2008 11:19 AM
|
Comment (3)
Meet Daphnye
posted @
Thursday, August 07, 2008 11:01 AM
|
Comment (6)
Meet Barbara
posted @
Wednesday, August 06, 2008 8:17 AM
|
Comment (7)
Meet Valerie
posted @
Tuesday, August 05, 2008 8:32 AM
|
Comment (7)
Meet Connie
posted @
Monday, August 04, 2008 1:20 PM
|
Comment (6)
Meet Doug
posted @
Thursday, July 31, 2008 8:26 AM
|
Comment (15)
Meet Holly
posted @
Wednesday, July 30, 2008 8:10 AM
|
Comment (10)
Meet Roxanne
posted @
Tuesday, July 29, 2008 4:19 PM
|
Comment (27)
Monday Exercise Tip #1
posted @
Monday, July 21, 2008 2:52 PM
|
Comment (0)
Why This Blog?
posted @
Friday, July 18, 2008 12:29 PM
|
Comment (1)
Can Doing Nails Make You Fat?
posted @
Friday, July 18, 2008 9:55 AM
|
Comment (1)