Hello all! Where are you on your journey to a healthier you today? I am staying a week in Texas to visit family this week and it has been a definite challenge! My mom is a great baker and a wonderful cook, lucky for me she is also a fab mom and bought lots of fresh fruits and veggies! The week has not been as hard as I thought it would be, I have skipped some things, enjoyed samples of some, had some in moderation, and threw in extra exercise to help balance the calories I don’t normally consume.
My celebration this week is having a plan and a support system to make the plan work. This week would have been miserable if I skipped out on everything or if I indulged in everything. A happy medium has definitely been the way to go! I hope summer is getting off to a healthy start for you and as always look forward to hearing about YOUR celebrations!!
— Holly
Print | posted on Friday, May 29, 2009 3:21 PM