I have been a cosmetologist for 15 years (12 and counting at Images Salon in Boise City, OK). I am a stylist and nail professional, as well as a Education Ambassador (EA) for CND for the last eight years.
Growing up in a small town (less than 2,000 people) then going off to school and coming back here to work has been great. I have had to practice on many friends and family, bless their hearts! It’s been great in some situations and not so good in others. BUT above all I feel like Boise City always supports this “small town girl.”
I want to be healthy for me, as well as my family. I have learned that it really is up to me to motivate myself to START! Ten years ago I had a life-changing tragedy. My twin sister had a massive heart attack; we were only 24-years-old. Losing her was my greatest fear, but despite that, I have not made the change to be healthy. Now being a mom of two kids under the age of 7, I want to be the example they need to stay healthy for life. High blood pressure and diabetes is in our family history. But healthy living is in our future!
My goal is to lose 30 pounds. I want to look and feel good. I have started riding my bike more and drinking water instead of so much pop. That should get me started. Wish me luck and join me in the journey!
— Valerie Coble
Print | posted on Tuesday, August 05, 2008 8:32 AM